A gentle reset to help you feel calm and steady again after heartbreak

This is a gentle place to slow down, calm the overwhelm, and feel steadier again after heartbreak.

Download the free workbook to help you settle your emotions and take your next steps from a clearer place.

A Sacred Journey to Wholeness After Divorce

Does Your Path Forward Feel Unclear?

Feeling Overwhelmed

Trying to hold it together while emotions hit in waves — sadness, anger, confusion — and feeling like you have to manage it all on your own.

Feeling Like You’ve Lost Yourself

Not recognizing who you are anymore outside of the relationship and feeling unsure of what you want, need, or trust about yourself now.

Feeling Afraid of What’s Next

Wanting to move forward but doubting your decisions, worrying about the future, and not knowing how to build a life that feels safe or right again.

Support you can come back to, step by step

This workbook is here to walk with you through the early, messy, overwhelming stages of heartbreak, without rushing you or asking you to “fix” yourself.

Inside, you’ll be guided to:

Slow things down when emotions feel intense
Create moments of calm so you’re not constantly overwhelmed or on edge.
Make sense of what you’re feeling
Gently untangle sadness, anger, numbness, and confusion without getting stuck in the past.
Feel more like yourself again
Reconnect with who you are now, not who you were before the relationship ended.
Trust yourself and your choices
Strengthen your ability to make decisions without second-guessing or fear.
Find your footing and look ahead
Move forward one small, steady step at a time, without pressure to have it all figured out

Meet Your Guide, Cinderella De Groot

Somatic Transformational Facilitator

I know this path firsthand. I’ve walked through heartbreak myself and now support women who are navigating it too.

Through this work, I help women find steadiness again, make clearer decisions, and rebuild their lives at a pace that feels manageable and real.

What Clients Are Saying

The Sacred Rebuild gave me the tools and support I needed to finally let go of my toxic relationship. I feel grounded, confident, and hopeful again.

- Sarah M.

Working with Cinderella was life-changing. Her blend of science and spirituality helped me regulate my nervous system and reconnect with myself in ways therapy never did.